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My 3rd week of running 10k every work day. Clocked 120th km today. Average Heartrate is now lower, body is adapting. I wonder how much weight I will lose after a month and 200km which should equal 20k more calories and over 2kg of pure fat burned.

around 5-7 minute they talk about market manipulation,. i have not yet watched it full but good to see this being talked about

youtube.com/watch?v=nsg82crd5q

It turns out that if you miscalculate ccalories or willingly go to bed hungry, thinking you got nice deficit for the day, your cunt of a body will compensate the very next day by forcing you to overeat.

"sociological studies have been conducted that demonstrate that 80% of the population lacks the intellectual ability to inquire, question and demand factual proofs." - youtube comment

USA will be revaluing price of gold. It is now official as banks received new manuals from FED with this specific procedure being included. Guesses point to at least 15k.

Not even Rome was able to keep patriarchy. The modern the society the more gynocentric it will be. There is no going back without cataclismic event kicking us back into the bronze age. Enjoy your freedom and perks of living in 21st century. Forget women and family. Just do you. Find a quiet place to live in, secure some income without being a wage slave and just make it to your last day here.

I wanted to buy expensive crest whitening tooth paste(35e with shipping) as getting good shit off the shelf is impossible in EU, but then I remembered I had some whitening sets left over with solid peroxide content(40%) so I just mix a bit on my tooth brush with normal tooth paste and get like 10x better stuff for free. Seems like much better way to do it in general as strongest paste I found had only 4% peroxide and is expensive af.

I think that even if laws would change there is no way to fix fertility rates. I think we are at a stage where men see the true nature of women and are checking out altogether. Not only that but men will no longer sacrifice themselves for women or society and be the disposable sex. The west will by simply given away to the 70 iq barbarians without resistence.

I run my 100th km today. Two weeks done, two weeks to go. Hoping to break under 90kg body weight by then.

If you make your steaks on a pan, adding half of an onion cut to thick slices, when you flip the steak to the other side, is insanely tasty.

i just realised that inflation changes purchasing habits of the population on another level - younger people do not know how much things used to cost but the middle-aged and older people do. so they will no longer be willing to pay 10 money for XYZ since they know they paid 5 money for XYZ their whole life and that means that the XYZ loses entire generations of customers.

The British, German, Swedish, French, Belgian and likely Italian and Spanish bloodlines are now essentially done. It's only a matter of time before the last drop is gone. Only the Slavic bloodlines will survive as the last remnants of the white race.

m.youtube.com/watch?v=IKwFIxJc

It is a singular case but that is enough to blacklist Philippines for any sane man and never even visit as tourist.

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Merovingian Club

A club for red-pilled exiles.