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@AryanSwastika We need to normalize fucking before eating meals. After dinner, everyone's full of food and tired.

Did one of my best workouts yesterday and it was thanks to all the good tips I got here on NAS

I wen't into the workout with a different mindset. Knowing that even if I don't reach my personal best, I don't have to be bummed about it. It is just because I do a lot of workouts.

And I have also cut back a bit on the, every set to fail strategy. Which was probably also a good idea to prevent injuries.

I also added some sets for ancillary muscles.

Damn it felt Greeeeat!

#NALC

She is upset that she got the results that she voted for
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Merovingian Club

A club for red-pilled exiles.