RegalBeagle @[email protected]

https://www.minds.com/newsfeed/1757127500670722048

Did one of my best workouts yesterday and it was thanks to all the good tips I got here on NAS

I wen't into the workout with a different mindset. Knowing that even if I don't reach my personal best, I don't have to be bummed about it. It is just because I do a lot of workouts.

And I have also cut back a bit on the, every set to fail strategy. Which was probably also a good idea to prevent injuries.

I also added some sets for ancillary muscles.

Damn it felt Greeeeat!

#NALC

The large bomb that Israel launched against Syria back in December is now being officially reported as a nuclear bomb.

Todays Assigned Reading:
Beta Launch: The Glong
Learn a skill.
Make a thing.
https://ctrlpew.com/beta-launch-the-glong/

She is upset that she got the results that she voted for

https://www.minds.com/newsfeed/1757131962654400512

https://www.minds.com/newsfeed/1757131986101362688

Holy shit these niggas rule so fucking much

https://www.minds.com/newsfeed/1757110393777430528

The more things change the more they stay the same. Both humorously were taken in Germany

(yeah, im woodland old)

https://www.minds.com/newsfeed/1756977434554535936

https://www.minds.com/newsfeed/1757058893831217152

https://gab.com/gregloucks/posts/114312435101244977