RegalBeagle @[email protected]

The real reason Washington-Tel Aviv backed away from the abyss of war with Iran: a shortage of ammunition of all kinds. Iran, by way of contrast, actually has a significant and productive manufacturing base <https://www.statista.com/outlook/io/manufacturing/iran>, with the technical schools and universities to support it.

Rupert Lowe’s new movement is gaining a lot of steam and so far looks very promising 👀

https://www.minds.com/newsfeed/1787114332121849856

https://www.minds.com/newsfeed/1786968838548611072

https://www.minds.com/newsfeed/1786968756908466176

https://www.minds.com/newsfeed/1787129753904353280

https://www.minds.com/newsfeed/1787130451123507200

https://www.minds.com/newsfeed/1787130543599521792

https://www.minds.com/newsfeed/1787135574197407744

https://www.minds.com/newsfeed/1786878424183214080

https://www.minds.com/newsfeed/1786883903600992256

After I begun fixing my bench press lift ways I thought to correct my push ups as well

Tried moving my hands way down and it got really heavy fast
Checked on a scale and it got 12% heavier

Seems like I have to unlearn everything I have learned
Found this picture while looking for "the perfect hand position"

Today was supposed to be weighted Squats but I am pushing it to tomorrow

If 1 day rest after DL is good then 2 days must be twice as good, that is just common sense

#NALC