Well in my case I just Follow a high carbs low fat so I don't need to worry about fat in my blood AND since carb give you More Energy I am active so Is harder for me Gain weight on fat but I have More muscle weight AND dude hope that isn't you rule NUMERO 1 of FIGHTCLUB "Don't Doxxed yourself" this coner of The internet Is fullloaded with Glowies Is so dumb put personal picture here.