WHY DO I FEEL TIRED FUCK
I HAVE SLEPT FOR THREE QUARTERS OF A DAY ONCE AND I REMAIN IN PURGATORY
I HAVE SLEPT FOR THREE QUARTERS OF A DAY ONCE AND I REMAIN IN PURGATORY
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@ninja8tyu
You need sunlight. Those are symptoms of vitamin D deficiency .
@Zeb well i went outside for a bit to rinse off some pavement of dead leaves and branches, tiny fruits, and whatnot, on a cloudy day
i'm more awake than i was before
the clouds blot out the sun, but it's still powerful enough to give me the vitamin d i need
i'm more awake than i was before
the clouds blot out the sun, but it's still powerful enough to give me the vitamin d i need
@ninja8tyu
Good man. Try to do that specially during early morning, before noon. That's the best sun, it will improve your mood and your sleep.
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