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i have noticed that, when i force myself to fast, i get fatter, but when i eat them three meals a day i get slimmer, am starting to think that my " survival mode " is to slow metabolism so much, it uses minimal fat.
and my metabolism is slow as it is, i need to take water pills to plush the high-water retention in my body. and apparently my kidneys are fine and i drink plenty of cranberry juice.
@VeganMGTOW i always keep grapes, strawberries, apples and oranges around.
@RodrickSage Yeah but Those are good For vitamina C and potassium. But lack aminos and Calories You also need to consume plants with high fat and protein cotent examples avocados walnuts Tofu beans etc etc
@RodrickSage Try eat all food that have a Lot nutricional value like lentils, fruits, vegetables and Even Tofu You Will lose weight without starving yourself