Thoughts
What’s the cure to fear?
Purpose and direction, find it, fight for it, live it.
@TenaciousGoat fear is a natural reaction to danger, if you just feel fear about something in particular, you should probably listen to it. If it's non rational fear, which would be anxiety disorder, probably fill your days with something that enrich your life, eventually anxiety disappears. Much of anxiety is energy that doesn't have any way to go, so it goes inward, starts eating you alive.
@TenaciousGoat fear is great tool to make improvements, I have done many adjustments based on fear instinct, one of them was cutting my friendship with my teen years friends, because of fear of the situation, fear about them and myself. And out of the group of 5, including me, 2 is dead.
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@Dicey @TenaciousGoat Fear is the emotion you feel when you encounter something that you are hopeless or weak against.
Because if you are stronger or equal you will go in to fight or defensive stance to challange something.
But the thing you fear will trigger your flight response so you will survive and live another day. 😇
@Stahesh It’s definitely more of a mental fear, which is still a physical fear because I learned the illusion of separation between mind and body.