What is adjustment disorder
"**Adjustment disorder** is a mental health condition characterized by emotional or behavioral symptoms that occur in response to a specific stressor or life event. These symptoms often develop within three months of the stressful event and can significantly impair an individual's ability to function in their daily life.
The key features of adjustment disorder include an emotional or behavioral reaction that is out of proportion to the severity or intensity of the stressor. Common stressors that can trigger adjustment disorder include moving to a new city, relationship problems, job loss, financial difficulties, or a serious illness in oneself or a loved one.
People with adjustment disorder may experience symptoms such as sadness, worry, hopelessness, lack of interest in activities, difficulty concentrating, and changes in sleep or appetite. The symptoms can vary widely in severity.
Treatment for adjustment disorder often involves therapy, such as cognitive-behavioral therapy (CBT), which helps individuals develop coping strategies and improve their emotional resilience. In some cases, medication may be prescribed to manage specific symptoms, such as anxiety or sleep disturbances. It's important for individuals experiencing these symptoms to seek help from mental health professionals for proper evaluation and support"