@nomebullyyou When untrained men are still stronger than the women who consistently lifts weights, you know for sure that the "patriarchy" is not going to be taken down physically.
Biology is not fair.
@nomebullyyou Fair enough. Though I would have to wonder if they would really stay movitated to make the changes permanent. Because it is very easy to just stop at any point and revert back to your previous health/weight when your original motivation is no longer there.