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Other than that it harms your teeth if you exercise properly sugar is good for you because it enables you to build muscle with protein instead of breaking down more protein to produce sugar and so it is called protein sparing and it gets converted to glycogen if consumex shortly after exercise. Sugar enables people to perform high intensity exercise for longer duration. Glycogen is also used as stored fuelt o perform high intensity exercise for longer.
@Escoffier @shortstories @AkaSci You mean cocaine isn't a type of vitamin?
@Obfuskation @shortstories @AkaSci Only back in the 80's
@Escoffier @AkaSci @Obfuskation
The pope uses the plant used to make cocaine
@shortstories @AkaSci @Obfuskation Not sure why you are making my argument for me? ;)
https://youtu.be/NKzQ7Zg4lqE?si=zfpJbFhVjtY0fNPq