If you eat raisin bran without the raisin it might be sold as bran flakes
Usually bran flakes have a sweet taste to them and are harder than raisin bran flakes but not as hard as raisin bran crunch
Bran flakes without the raisins is very good and it does not have raisins that stick to your teeth but it usually is hard to clean the dishes after eating
If you do not like raisins in your teeth I suggest giving bran flakes a try but a lot of people other than me do not like it
My all time favorite cereals are probably cream of wheat and malt o meal
But I can not find cream of wheat with organic or non gmo label at affordable price
It is made out of wheat farina
If you want to get a lot of protein without fueling to full granola and Special K are good bit only certain versions of special K maybe the original version, the strawberry version for whatever reason has a lot less protein per serving last time I looked,
Is Special K bioengineered?
