The link I referenced was in response to him saying your heart runs on glucose.
And I didn't finish the video yet, but I bet he never brings up Gluconeogenesis.
The brain actually DOES run on glucose, but your body can make plenty for it.
Do people in the UK pronounce Maillard Reaction differently, or is he just retarded?
Retard thinks calories spike glucose.
@shortstories
Wow, a brown man "from" the UK pushing misinformation.
Who could have guessed.
So much misinformation in the first 5 minutes.
He's just pushing the SAD diet. He makes bad faith arguments.
I'm sure SOME influencers said the things he criticizes, but not anyone with any brains or credentials.
Glucose spikes aren't dangerous. The problem for most people is that eating carbs 6 times a day means they have elevated glucose all the time.
https://annetropper.substack.com/p/the-heart-prefers-fat-actually