@Tfmonkey This exercise has helped me suppress my appetite. I wake up in the morning not feeling hungry after doing this exercise. it might help you suppress your appetite.
https://www.youtube.com/watch?v=h0s77nPUPZQ
@Tfmonkey ignore the first video link i sent. https://www.youtube.com/watch?v=o4GKiEoYClI
A club for red-pilled exiles.
@Tfmonkey ignore the first video link i sent. https://www.youtube.com/watch?v=o4GKiEoYClI