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i'm starting to think i'd do better by eating out. because it does not matter how heathy the food i make at home might be, i always overeat. forcing myself to go out and "hunt" for food might work out better in the long run..
i'm starting to think i'd do better by eating out. because it does not matter how heathy the food i make at home might be, i always overeat. forcing myself to go out and "hunt" for food might work out better in the long run..
@Justicar
That makes no sense.
Even if you were to stick to OMAD, what's to stop you from ordering 3000 calorie meals every day?
Restaurant and takeout food won't solve this problem.