from ketosis straight to caramel popcorn
@Justicar From carnivore straight to desserts
@Stahesh yeah. over the years, i have noticed that eating well is a lot about mental health(mood/stress), how busy you are(sitting all day behind a compute is the worst), availability of food(can be tough to come by on daily basis). today, we had shitty weather and my mood was not good because of it. also very humid, felt terrible.
@Stahesh it is a vicious cycle. again, it is mostly about mental health/mood. if you have a bad day, you will naturally seek sugar because comfort food simply works.