Consistency and Dicipline takes practice, it has to be a learned thing, people give themselves Herculean tasks that they end up failing.
Remember from Victory you gather strength and like in any RPG you have to start small, small victories against low level enemies.
Start with a daily task like, in Jordan Petterson the cuck, clean your room or brush your teeth every day, i know you forget so stop playing.
until you can add another thing maybe weekly thing, like changing your bedsheets.