Basic digestion helper that probably helps about 39 other issues:

In a pint glass:

1 or 2 cloves of fresh mashed garlic

1 tbsp honey

1-2 tbsp mashed fresh ginger root

juice from half of one juicy lemon or one whole dryer, more mealy lemon

2-3 tbsp raw unfiltered apple cider vinegar

Fill rest of way with water, stir, cover with plastic wrap, put in fridge. Stir it again and drink first thing in the morning.