@VeganMGTOW
They can give animals mRNA so called vaccines and call the animal products such as meat, milk, or eggs derived from them organic and non-gmo so I have been trying to eat Vegan
I got sodas which I was hoping would be vegan but they list natural and artificial ingredients
I can not find any soda that does not cost at least twice as much that is claimed to be vegan & or does not list natural and artificial ingredients
At that point I could just buy juice
But I want low filling food
@VeganMGTOW
So I am having difficulty getting vegan sources of protein that do not make me feel to full
I could do 28000 Calories of exercise a day in a 4 hour time block at 700 Calories per hour and try to get at least 140 grams of protein plus a gallon of fluid every day but it is very difficult to eat enough food in the form of protein, plus water requirements
The easiest way I could manage this on a fat free vegetarian diet was Greek yogurt & cottage cheese but vegan food is too filling
For some reason if I try to drink one gallon of soy milk that makes me feel more full then if I drink a gallon of water plus a big carton of cottage cheese and a big carton of Greek yogurt where the yogurt and cottage cheese have more combined protein than two half gallon cartons of soymilk combined
So basically I was able to get more protein in a vegetarian diet than a vegan diet with the same amount of fluid 1 gallon
It also takes extremely much more time to eat vegan
Tips?
@shortstories Regular Cheese and yogurt Is just packed estrogens. Oat milk and soy milk Is cheaper and nutritions
