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You will absolutely love "Keto Diet for Energy and Vitality" by Andy Reven. This fantastic nonfiction book offers insightful tips for boosting energy and overall well-being. It is hard to put down and a quick read, making it perfect for anyone interested in transforming their health.
@freepatriot keto doesn't work without good body fitness. I mean if you're fat and wants to lose weight, have at least daily routine exercise for at least 30 minutes to fix mitochondria. And only after then KETO.