It's been a year since I perfected some things and I feel so much better!
Near the top of the list is getting good cast iron cooking skills: seasoning that shit so it's non stick. I also got an iron fish that you boil in soups and broths and sauces that adds iron to your meal. Everyone in my household has lifelong mild anemia and now we all have normal iron levels and it's so much better for energy levels and just feeling good overall.
The rest are secret and blabbing will fuck them up.
Is that a piece of iron shaped like a fish or a fish with high iron content in the fish meat?
