@Tfmonkey Well, I have heard of this phenomenon called "protein poisoning". The body is being "starved", as in starvation, even though you are eating maintenance calories. Ideally about 2,500 per day for a 200 lb man. I understand you want to avoid the carbohydrates and you mentioned you are getting healthy fats from butter. There must be a dietician you can enlist. Losing 30 lbs is serious. There are ~3,500 calories in 1 lb of fat alone. You lost 30 lbs; you must have lost muscle..

Show older
Merovingian Club

A club for red-pilled exiles.