You can buy cornmeal & cook it in boiling water similar to oatmeal or cream of wheat & that has only two ingredients instead of added fat & sugar
Cooked cornmeal tastes good to me
I can not tell you if cornbread is good because they add a lot of extra ingredients so there are different types of cornbread
Some of them are like cake if they add a lot of sugar
some are not very fatty
Some of them have lots of fatty ingredients added
I do not like some of the fatty cornbread types
Are there more rules to qualifying as grits than just being cornmeal boiled in water?
Hominy is a food produced from dried maize (corn) kernels that have been treated with an alkali, in a process called nixtamalization ...
... "Lye hominy" is a type of hominy made with lye.[1]
https://en.wikipedia.org/wiki/Hominy
Alkaline noodles, alkali noodles, or alkaline pasta is a variation of noodles with a much higher quantity of alkali than usual. The most common examples are Chinese lamian noodles and Japanese ramen noodles.
I am wondering if adding the Alkaline makes it more comfortable for the stomach than regular corn meal
I wanted to have pea protein and corn protein
together for complete protein and then I just thought of the idea that it would be easier to cook cornmeal then to cook boiled frozen corn if I were to eat a large meal
I wanted to eat something like cream of wheat but organic cream of wheat is too expensive and they were genetically engineering wheat
Unfortunately you have to eat a lot more cornmeal volume to get protein then oatmeal or cream of wheat volume
@DC5FAN @Turkleton
I saw pea protein added to a lot of foods
I am thinking you can combine pea protein powder with cornmeal
Pea protein powder is going to be an incomplete protein