Which diet results in the fastest weight loss if sleep & activity level are the same

1
818 Calories
800 Calories from 200 grams of protein
18 Calories from 2 grams of Omega 3 ALA fat

2
1178 Calories
800 Calories from 200 grams of protein
18 Calories 2 grams of omega 3 ALA fat
0 grams from other fat
360 Calories from 90 grams of Carbohydrate

3
1178 Calories
800 Calories from 200 grams of protein
378 Calories from 42 grams of fat at least 2 of which are omega 3 ALA
0 Carbohydrate Calories