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If someone eats the same amount of protein and does not have any alcohol which scenario will cause them to lose the most weight per day for the same activity level

1 They have fat but no carbohydrate

2 The have carbohydrate but no fat

3 They have no fat and no carbohydrate

Disclaimer : I am not claiming whether or not someone should do any of these diets

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Merovingian Club

A club for red-pilled exiles.