Follow

How limb lengths effect what deadlift positions make it most easy to lift the most weight

Lifting the most weight is not necessarily good as you might gain more strength and or muscle mass using positions where it is more difficult to lift more weight

However the ability to lift more weight is useful for employment and competitions

m.youtube.com/watch?v=iI2Gke8c

· · Web · 0 · 0 · 1
Sign in to participate in the conversation
Merovingian Club

A club for red-pilled exiles.