So for me Kefir has a lot of protein and is easy to digest because it is like liquid yogurt
Fruit flavored Greek yogurt has a lot of protein in fact more protein than regular yogurt per volume and is easy to digest but it might be too solid and harder to eat than regular yogurt
I am going to try to become vegan in 2026 because of some mRNA vaccines for cows that might come out
But when I had digestive difficulties I had a lot of success with Kefir and Greek Yogurt
Is Zelensky going to demand that Ukrainian Americans get drafted for the war in his quest to kill Ukrainians through the draft on behalf of kikes trying to commit genocide
I do not want any more people to die but if it happened in a movie and not in real life I would find it funny, because it seems to me like Zelensky is trying to genocide his own people through incompetence instead of just surrendering and putting Ukraine under less gay management
But Russia is bad too because all the United Nations, Nations seem to be owned by Kikes
So it is super complicated
But I could just see Zelensky trying to do that
My favorite line is "ancient history of 2012"