@madcuzbad @madison @scenesbycolleen

Fat Free cheese has less Calories than the same type of cheese that is not fat free per mass or per volume

@Soy_Magnus @madison @scenesbycolleen

Wrong when it comes to fat free dairy as far as I know but maybe correct when it comes to fat free desserts that you should not eat the regular version of anyway

Fat Free Plain Greek Yogurt, Fat Free Cottage Cheese and Fat Free Feta generally do not have more sugar than the regular versions

@shortstories @madison @scenesbycolleen those all have more sugarbin them because fatbmakes things taste better so they use sugar to disguise the bad taste ive worked in a dairy facility ive parsed and partitioned fat to lactose (dairy sugars) in products all those things have dramatically more sugar in them. Sugar triggers insulin release and insuling creates the metabolic reaction that cause lipogenesis. Basic dietary knowlege

@Soy_Magnus @madison @scenesbycolleen

Disagree I actually led the nutrition labels and sugar is not listed as an added ingredient

You can also look at total Calories from sugar

Especially on a package of fat free vs regular cottage cheese

The regular cottage cheese has sugar from lactose

Maybe you get some weird cottage cheese, I've got some with gum added

But if you get the normal cottage cheese from the same brand and type except fat free vs not fat free this is the case

Salt is flavor

@shortstories @madison @scenesbycolleen ive produced these items in a dairy facility urbtalking absolute nonsense but hey dont take my word for it u can just make up facts that seems to be just as good for u https://pmc.ncbi.nlm.nih.gov/articles/PMC4742721/

@Soy_Magnus @madison @scenesbycolleen

Some

@shortstories @madison @scenesbycolleen ur right im an idiot ur echo chamber has the only knowlege ull ever need. U should probably stop giving advice to people with children tho ur advice is baseless and retarded

@Soy_Magnus @madison @scenesbycolleen

You can have two items

One the fat free version

The other the regular version

Look at the nutrition label in each case and see if the number of Calories from Carbohydrate are the same or different per serving of an equal mass or volume

You can also look at the ingredient list and see if the fat free item has extra ingredients the other does not list

It is not a matter of believing you vs believing me but reading the nutrition label each time

@Soy_Magnus @madison @scenesbycolleen

Unless you are saying they secretly add extra sugar and do not list it on the nutrition label which they might

@shortstories @madison @scenesbycolleen last i checked theres over 67 differebt terms used to describe can sugar on fda lables. And if u read the lable it tells u sugar content im appauled that your so undereducated in the topic yet so stern in your convictions that your right they call that dunning krueger abd your at the very higheat echelon of it

My 2 year old is going to get fat from eating full-fat, delicious Tillamook chedda 🧀

@madison @shortstories @scenesbycolleen she probably won't lol saturated fat doesn't make you fat (as someone else in this thread already said)

don't just let her eat it alone though that could mess up your insides (uncle blocked his guts up for a week one time with mozzarella)

Yeah 100% lol. I was just laughing at this thread

@bajax @madison @scenesbycolleen

The original picture of the note says a Maiden