Mushrooms are a plant that can provide vitamin D
Mushrooms are not a plant
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@shortstories Don't have nervious system neither hormonal estrogens so are Vegan friendly
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Yes, mushrooms contain phytoestrogens, which are plant-based compounds that can mimic the effects of estrogen in the body, potentially helping to balance hormone levels. Varieties like shiitake, portobello, and white button mushrooms are particularly rich in these compounds.
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Do mushrooms have hormonal estrogens
Vegan MGTOW said "Don't have nervious system neither hormonal estrogens so are Vegan friendly"
