I have had very good health results eating fat free yogurt and fat free cheese without sugar added for protein far superior to that of a Vegan diet which would exclude those foods
Unfortunately they are trying to put mRNA "vaccines" into animals that produce milk and they are legally allowed to label products that came from mRNA "vaccinated" animals as Organic so I am trying to switch to Vegan
But I am having great difficulty finding alleopathic medicines that are not derived from milk