I have to ask if they are in poor physical condition if they have to take a hydration break more than once an hour
I am not saying that people should be forced not to take hydration breaks but simply that they are in poor physical condition if they need a bunch of hydration breaks
"Search Assist
The maximum amount of sweat a highly trained athlete can produce is nearly 4 liters per hour during intense exercise in hot conditions. For the average person, sweating typically ranges from 0.5 to 2 liters per hour depending on activity level and environmental factors."
They could Drink 4 liters of sugar water with sufficient sodium & potassium before playing then at the 1 hour mark they get a bathroom break & are allowed to drink more but lawsuits
If they do not have enough sodium and potassium with the water or have to much of either one it can damage the brain and kill people but the sports scientists should have already measured this stuff out
It is normal for competitive eaters to drink a gallon of water with sodium and potassium added
But the propaganda is trying to get people to reduce sodium in their diet
So now people get water breaks
I suspect black people eliminate sodium slower than white people
@nach @ChristiJunior
We should consider if this push for a low sodium diet by the health propagandists is because black people typically remove sodium from their blood slower than white people on average with some exceptions in which individual whites or blacks respond differently
And they are not accomodating for the difference but only giving the sodium intake reccommendations ideal for sedentary black people that are far too low for white people who do high duration high intensity exercise