@Gonzo17 Well if that is your ultimate GOAL let me give this advice this comes from personal experience so you can take or not Is Your choice.
I learn that what Makes people sick and and weak Is meat dairy and eggs. You maybe won't notice cause You maybe around your early 20's I am in My early 40's so I know what is adding garbage to your body and it consequences.
I supose to start being depending of the medical Health Care business but thanks to My awareness of nutrition I avoid being slave
@Gonzo17 Wao but by your voice I would imagine You were way younger