Fitness Update: I can't keep doing OMAD. My energy levels are too low and I'm pissed off all the time.

I'm trying to eat more low calorie highly filling things like eggs, chicken breasts, popcorn, etc.

I'm also doing weight lifting and less cardio. I'm still doing cardio 3X a week, but I'm trying to do weights 4-5X a week, but dealing with soreness sucks.

My Ozempic order has been delayed due to back order, but I will document how/if it works when it arrives. I ordered a 3 month supply.

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@Tfmonkey
Dude, I know a case of a bodybuilder who ended up on a wheelchair because of an insulin shot. This drug seems to spike insulin. And you said you were doing low carb. Seriously, ask a physician or something.

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Merovingian Club

A club for red-pilled exiles.