Water is a zero calorie beverage though. So if I drink water all day, then I can have 6 beers at night and it evens out.
You can have one Big Mac meal for 1700 calories OR 19 shots of whiskey. Make good choices people
@CobaltSasquatch @sardonicsmile @Gideon
Ultra marathoners try to maximize Calorie consumption so...
Dang, I missed the ultra marathoner category by this much. 🤏
@sardonicsmile
If someone drinks water instead of a drink containing water plus other nutrients such as juice or soy milk or milk then they are just making themself full without getting as much nutrition