"Animal flesh was, by necessity, the only food available most of the time."
"Mummified remains of Eskimos dating back 2,000 years have shown extensive hardening of the arteries throughout their brains, hearts and limbs; as a direct consequence of following a carnivorous diet"
"Alaskan Eskimos older than age 40 have been found to have a 10% to 15% greater deficit in bone mineral density compared to Caucasians in the US."
https://www.forksoverknives.com/wellness/extreme-nutrition-the-diet-of-eskimos/
Where did you find such crazy man. Following his advise I would be weak, sick or death.
Even @Tfmonkey went low carb because everybody knows carbs are problem.
https://www.forksoverknives.com/wellness/the-paleo-diet-is-uncivilized-and-unhealthy-and-untrue/
Why does the National Academmy of Sports Medicine that certifies personal trainers suggest that people consume carbohydrates?
@shortstories @VeganMGTOW do not know but eating carbs 24h before workout do not change much your workout performance.
Carbs are good when you need quickly restore glucose lvls.
He said something like carbohydrates are beneficial if you take them 4 hours or sooner after exercise. The text on the bottom left screen. Later he also said carbohydrates are beneficial for people who do certain exercise training programs.
@shortstories @Stahesh What we should be noticing shortstories???