I try to eat the food that tastes worse or is the most difficult to consume first and the food that is easier to consume when you are full or tastes better last
After experiments trying to maximize eating capacity to try to consume as much nutrition as possible I found this order to be optimal in order to eat as much nutrition as possible in as little time as possible
I would eat the crust first except leaving enough for it not to fall apart because it is more filling & less tasty
When I visited a black "friend" who has very poor impulse control I found out that he would order pizza and throw away the pizza crust
Maybe it was my mistake to be "friends" with such a person with such low impulse control and that showed poor impulse control on my part
He said the crust made him sick and I was like then just do not order bread
He also knew dairy made him sick and had some that made him vomit once because he liked it even though he knew it made him sick
@shortstories
Another symptom of poor impulse control is watching people overload their plate instead of under-loading it and then seeing how they feel afterwards.