Twin sister is falling apart as a vegan!
I guess this does not count when there is not study 🤣
Another L to vegan diet
1 What if the sister is sick because she lives in the Pacific Northwest with mentally ill antifa democrats and not because of the vegan diet
2 Most people on the vegan diet will have health problems because they did not bother to study how to do it safely and implement it the results of that study. If you do it wrong there are a lot of nutrient deficiencies
@VeganMGTOW @shortstories
I too will add anecdote
on carnivore diet I pretty much do not need to care about plate sizes or calories.
I just eat meat when I am hungry. I mostly eat meat tried liver not bad but taste could be better and sometimes I add eggs.
Now I mostly drink egg in cup and pour hot water 60C-80C over it and have easy snack with little of salt for better taste.
On carnivore I do not have inflamation and no digestive issues
@shortstories @Stahesh Mostly people that quit the Vegan diet already have prior eating disoder usually they don't eat enough caloríes it happens to me at the begining Carbohidrates only have 4 kcal per grams while fat have 9 kcal per grams what happens is that you need to big plates in My case my plates are 3 times from the ones I ate when I was an omnivore also that have more energy/active cause don't have inflamation I need to eat Even more for personal anécdote the Vegan diet Is true Freedom