Me fasting for second day.
Mom ask why I do not eat today. I say because I fast.
🤡 She say I am stupid and only will get stomach problems.🙃
🤣 It is funny and make me angry when she say it because she does not understand basics of diet and fasting.🤬
@Stahesh she is somewhat right though, fasting is only good for full grown adults living in first workd countries. It is not good for developing teens or kids.
@37712 Fasting is natural for our body when food was scarce and is especially good for people that gain fat easily.
Because If I fast for day I lose fat and have almost no hunger. If I do caloric restriction I will have unbearable hunger.
And I am no longer kid when I am 26.
Only I am not sure if Czech Republic is 1st or 2nd world country 🤔
@Stahesh how do you know if you live in a 1st world country. Do you have cheap and easy access to fast food? Do your homeless die of starvation or diabetes? Does you country have an epidemic of overweight kids?
@37712 fast food I would say average to other restaunrats.
I think not many homeless die from starvation.
I think there was some increase in 5-10% in overweight kids.
graph kids obesity in CZ age 5-17 from 1991-2021
