Health Thoughts
Why do I feel tired and loose motivation?
>Looks at previous log on Fitbit, 2,400 calories burned. Less than 979 steps taken.
>Looks at Fitbit today, 2,820 calories burned. 4,000 steps taken.
>Realizes the pattern,
“My body is a damn food furnace”
>Starts analyzing food packaging for caloric intake and setting a goal for 1,000+ calories a meal. Sets time to eat.
Weed Post
I smoked a bowl on Saturday. Learned how to properly smoke out of a bowl. You need a grinder. Break the flower with hands, put between blades, twist grinder, falls through hole onto a filter, use the weed on the filter for your bowl. The stuff that falls through the filter is keef. It’s essentially weed seasoning.
The weed I smoked was very strong, I didn’t smoke my entire bowl. I had intense anxiety for 15 minutes and then came down slowly. The feeling left me appreciating sobriety
Personal progress > Perceived perfection
American
Christian
Pattern analyst
Lover of Nature
Slayer of monsters
Writer of wisdom
It’s the journey that matters—not the destination.
Let’s live and learn together, friends.
Stand for something or fall for everything.