Health Thoughts
Why do I feel tired and loose motivation?
>Looks at previous log on Fitbit, 2,400 calories burned. Less than 979 steps taken.
>Looks at Fitbit today, 2,820 calories burned. 4,000 steps taken.
>Realizes the pattern,
“My body is a damn food furnace”
>Starts analyzing food packaging for caloric intake and setting a goal for 1,000+ calories a meal. Sets time to eat.
Weed Post
I smoked a bowl on Saturday. Learned how to properly smoke out of a bowl. You need a grinder. Break the flower with hands, put between blades, twist grinder, falls through hole onto a filter, use the weed on the filter for your bowl. The stuff that falls through the filter is keef. It’s essentially weed seasoning.
The weed I smoked was very strong, I didn’t smoke my entire bowl. I had intense anxiety for 15 minutes and then came down slowly. The feeling left me appreciating sobriety
Personal progress > Perceived perfection
American 🇺🇸
Pattern analyst 📊
Lover of Nature ☀️
Slayer of monsters ⚔️
Writer of wisdom ✍️
It’s the journey that matters, not the destination. Let’s live and learn together, friends.