TenaciousWolf @[email protected]
- Analyst
- Wisdom
Personal progress > Perceived perfection
🇺🇸 American
✝️ Christian
🧠 Pattern analyst
🌲 Lover of Nature
⚔️ Slayer of monsters
✍️ Writer of wisdom
It’s the journey that matters—not the destination.
Let’s live and learn together, friends.
Stand for something or fall for everything.
Joined Dec 2023
TenaciousWolf
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Does Vitamin D Mimic the Effect of Anabolic Steroids?
Analysis by Dr. Joseph Mercola
https://articles.mercola.com/sites/articles/archive/2025/04/26/does-vitamin-d-mimic-effect-anabolic-steroids.aspx?
Story at-a-glance
Vitamin D influences key hormones like leptin, an energy balancer, and myostatin, which limits muscle growth. It plays a direct role in how your body manages energy, builds muscle and regulates fat storage through various metabolic pathways
A study published as a preprint on Research Square found that high-dose vitamin D increases muscle strength, reduces myostatin, shifts calories toward muscle development and enhances metabolic rate
Vitamin D mimics anabolic steroids by suppressing myostatin to optimize muscle growth, redirecting energy from fat storage to muscle tissue and boosting metabolic rate
Optimal vitamin D levels for health and disease prevention range from 60 to 80 ng/mL (150 to 200 nmol/L). Test twice a year and adjust your supplemental dose based on your results
Natural sunlight is the ideal vitamin D source, as it provides benefits beyond vitamin D production. However, make sure to reduce your consumption of vegetable oil before sun exposure
Analysis by Dr. Joseph Mercola
https://articles.mercola.com/sites/articles/archive/2025/04/26/does-vitamin-d-mimic-effect-anabolic-steroids.aspx?
Story at-a-glance
Vitamin D influences key hormones like leptin, an energy balancer, and myostatin, which limits muscle growth. It plays a direct role in how your body manages energy, builds muscle and regulates fat storage through various metabolic pathways
A study published as a preprint on Research Square found that high-dose vitamin D increases muscle strength, reduces myostatin, shifts calories toward muscle development and enhances metabolic rate
Vitamin D mimics anabolic steroids by suppressing myostatin to optimize muscle growth, redirecting energy from fat storage to muscle tissue and boosting metabolic rate
Optimal vitamin D levels for health and disease prevention range from 60 to 80 ng/mL (150 to 200 nmol/L). Test twice a year and adjust your supplemental dose based on your results
Natural sunlight is the ideal vitamin D source, as it provides benefits beyond vitamin D production. However, make sure to reduce your consumption of vegetable oil before sun exposure
@abgreport Going outside is good for you, confirmed by science. Sounds silly when you say it out loud.
@ladyred Doesn’t seem as likely as the article claims. Robots are very expensive, also where’s the demand?
TenaciousWolf
boosted
@AryanSwastika Not a bad suggestion at all.
TenaciousWolf
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TenaciousWolf
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@AryanSwastika I appreciate Trump trying to end wars instead of start them.
TenaciousWolf
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@barrybestt If we don’t enforce the law, the law doesn’t exist.
TenaciousWolf
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TenaciousWolf
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@barrybestt No this story doesn’t sound plausible.
@nomebullyyou I had no idea, but then again I don’t own a tv anymore.
@Momther Nice night for a walk
TenaciousWolf
boosted
@ArmchairEconomist01 Yeah Israeli’s attacking the U.S.S Liberty and AIPAC being involved with congress. I would like some answers.
TenaciousWolf
boosted
I told my psychiatrist I got suicidal tendencies.
He said from now on I have to pay in advance.
He said from now on I have to pay in advance.
- Analyst
- Wisdom
Personal progress > Perceived perfection
🇺🇸 American
✝️ Christian
🧠 Pattern analyst
🌲 Lover of Nature
⚔️ Slayer of monsters
✍️ Writer of wisdom
It’s the journey that matters—not the destination.
Let’s live and learn together, friends.
Stand for something or fall for everything.
Joined Dec 2023
