Rumble: https://rumble.com/v1pdcfg-the-tfm-show-10222022.html
Bitchute: https://www.bitchute.com/video/fB4uII8DmpWT/
MGTOW.TV: https://www.mgtow.tv/watch/2022-10-22-19-00-08_B83iS2GYuS617uf.html
Odysee: https://odysee.com/@TurdFlingingMonkey:1/2022-10-22-19-00-08:6
PeerTube: https://peertube.su/w/x9i4448HB8K1epu282MG22

@Tfmonkey This is why you should just eat foods with vitamin E or whatever over taking a pill. I just don't get it you don't listen to me. I feel like you with the crypo people. I will be here when you figure out one day that I am right... The book is Whole: Rethinking the Science of Nutrition by T Colin Campbell...

@VeganBob @Tfmonkey
What are the keywords to find the source of that?
How large doses are we talking about? Asking since the safe upper limit for synthetic vitamin E is set quite high at 1 000 IU/d.

@apopheniac @Tfmonkey Read the book

@VeganBob @Tfmonkey
Any prior reading suggested as the book seems to address a rather deep subject within a field I am not that well read on.

@apopheniac @Tfmonkey It is not a hard read you can get it on audiobook. Just eat more fresh fruits and veggies. I don't know why this is so hard. Unlike keto it won't kill you

@VeganBob @Tfmonkey
Laziness and lack of time.
The average american can not be bothered to cook three healthy meals a day. Nor have they the skills to make them taste good enough to not resort to cheating on fast food even when they try.

I wonder how well the monumental experiment that is meal replacements is working. If macros and micros are all that matter then consumers of these supplement style meals should be very healthy.

@apopheniac @Tfmonkey This is the problem everyone wants the easy way out. Why don't you get the clot shot too that will be easy too??? If you care about your health then you would invest a little time. I will send you reciepes so easy a woman can make them