Rumble: https://rumble.com/v1pdcfg-the-tfm-show-10222022.html
Bitchute: https://www.bitchute.com/video/fB4uII8DmpWT/
MGTOW.TV: https://www.mgtow.tv/watch/2022-10-22-19-00-08_B83iS2GYuS617uf.html
Odysee: https://odysee.com/@TurdFlingingMonkey:1/2022-10-22-19-00-08:6
PeerTube: https://peertube.su/w/x9i4448HB8K1epu282MG22
@Tfmonkey This is why you should just eat foods with vitamin E or whatever over taking a pill. I just don't get it you don't listen to me. I feel like you with the crypo people. I will be here when you figure out one day that I am right... The book is Whole: Rethinking the Science of Nutrition by T Colin Campbell...
@apopheniac @Tfmonkey Read the book
@apopheniac @Tfmonkey It is not a hard read you can get it on audiobook. Just eat more fresh fruits and veggies. I don't know why this is so hard. Unlike keto it won't kill you
@VeganBob @Tfmonkey
Laziness and lack of time.
The average american can not be bothered to cook three healthy meals a day. Nor have they the skills to make them taste good enough to not resort to cheating on fast food even when they try.
I wonder how well the monumental experiment that is meal replacements is working. If macros and micros are all that matter then consumers of these supplement style meals should be very healthy.
@apopheniac @Tfmonkey listen just like my best friend that is getting married, I will tell you when fuck up and your cortisol levels are still raised because you are basically starving your body from easy to access fuel, I will help you lose weight. So call me a faggot pussy vegan that is fine. Hopefully you survive your first heart attack most people don't. Goodnight and good luck. TFM always welcome to ask for advice
@apopheniac @Tfmonkey This is the problem everyone wants the easy way out. Why don't you get the clot shot too that will be easy too??? If you care about your health then you would invest a little time. I will send you reciepes so easy a woman can make them