Fitness Update: I can't keep doing OMAD. My energy levels are too low and I'm pissed off all the time.

I'm trying to eat more low calorie highly filling things like eggs, chicken breasts, popcorn, etc.

I'm also doing weight lifting and less cardio. I'm still doing cardio 3X a week, but I'm trying to do weights 4-5X a week, but dealing with soreness sucks.

My Ozempic order has been delayed due to back order, but I will document how/if it works when it arrives. I ordered a 3 month supply.

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@Tfmonkey Sorry Monkey but you eventually Will have to try The Vegan Diet to fix your weight problems by the way have check out your vitamin B12 lvs lately omnivores have a lack of this vitamin cause not even meat can give you daily requirement AND low Energy Is linked to a B12 deficit

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Merovingian Club

A club for red-pilled exiles.