So I started keto, quit drinking, and began doing one maybe two meals a day at the beginning of spring. That hyper aware phase at the beginning of keto is pretty wild! Felt like I was hunting wild animals when other people were around for a few weeks. Lost 35 lbs. and am now 10 lbs. underweight. Shouldn't be hard to gain some back. I have flexibility again. It's a trip!
A club for red-pilled exiles.