Challenging yourself isn't just physical and mental, as I said. Just as you want to be able to keep adding more weight and trim the fat, you need to also LOOK for ways to see if you're wrong about your beliefs, and SEEK OUT new data.
That's the hardest one -- breaking the control your own laziness / comfort has over you in your worldview.
Develop the habit of challenging yourself here.
On control -- no one "has" control over you by default if you are an adult.
They take it.
You either fight or give it to them. And then you either let it be or try to pull it back.
The "elite," the government, your family, the local police, the school board, your own beliefs -- strength isn't just physical, mental, philosophical, or spiritual.
You have to *develop the habit* of seeking more and challenging yourself to be able to win the struggle, using these related areas.
You want tue real blackpill ?
> Jews revolted and kill all Romans, including innocent civilians in the proconsular province of Judea BECAUSE THE PREFECT BANNED CIRCUMCISION.
Think about this for a second. The Jews are genociding an entire people and destroying the west in 2026 because these retard chimped out when the roman prefect Flavius banned child mutilation in Cesarea (Jerusalem) 135AD.
They will not teach you that in kike schools
Remember that Jews aren't genociding Palestinians because they "are in the way". They Are genociding them because present day Palestinians are the direct descendants of
Legio X Fretensis
Legio VI Ferrata
Legio III Cyrenaica
Legio V Gallica
Legio XXII Deiotariana
Legio IX Hispana
Which were used by Hadrian to empty Judea of all Jews, and repopulate the land with true Romans.
And multigenerational blood feuds are the only thing their kike monkey brains care about.
Impale the jews