dudgeon @[email protected]

Well, I think I figured out why I can't lose these last 20 lbs. It's basically my insomnia and that (due to working from home) I'm sitting at my computer too much. Even exercising and calorie restriction isn't enough.

I need to figure out how to take more walks and will probably have to go back on my lions mane mushroom to deal with my insomnia again.

https://www.youtube.com/watch?v=8fnyZ8kcGh8

@dander