I ate keto cereal and I've been farting and shitting all day. It wasn't even that good. I just wanted to try it. Holy shit, stay away! This is sugar-free gummy bears level of suffering.
@Tfmonkey Yup, this particular cereal gives me really bad stomach aches if I eat too much of it. I'm finding this is the case with Keto friendly processed/packaged foods in general, it's better to just have a moderate diet.