@Stahesh @mrhorsetwat @VeganMGTOW
I believe veganism is worse for your health then eating fat free yogurt but I want to go Vegan by 2026 because they are allowed to vaccinate animals and still label them as organic and 2026 is the end date for a test run on a mrna corona virus vaccine experimental trial for cows
Since they do not vaccinate plants they can not slip mrna into organic plants that way but can slip it into organic meat, milk, dairy and non vegan natural flavors
@shortstories @Stahesh @mrhorsetwat
If you to go Vegan by 2026 start by stocking vitamin B12 suplement also vitamin D2 if you can't get enough sunlight, an algie name Kemp Is a Good source of iodine AND Omega 3 that Is what use for those nutrientes Is Good in soups but iodine AND Omega 3 Is other nutrients that dificult to get if you don't live near a beach algies have quantity you need of those
@VeganMGTOW @Stahesh @mrhorsetwat
There are at least three types of omega three
ALA is the only one with a listed lower limit and the best source was flaxseed
The other two can be got from ALA by conversion in one's own body but only a small percent is converted
@VeganMGTOW @Stahesh @mrhorsetwat
At least one of the other two was from marine sources that can be got from either fish or plants fish eat
But I am concerned it might have mercury in the case of fish or the plants fish eat
When purchasing
Is there a way to ensure it is not harvested from the wild water sources where heavy metals & toxic pollutants are dumped but only harvested from a clean water source
Maybe from a indoor tank with tap water and whatever chemicals are required to grow it
