Carbohydrates are they really that bad for you?
National Academy of Sports Medicine Blog
blog dot nasm dot org
https://blog.nasm.org/nutrition/carbohydrates-really-bad
National Academy of Sports Medicine Blog reccommendations for carbohydrate consumption based on physical activity
So a bunch of foods containing grain used to make me sick
Eventually grains other than certain specific types stopped making me feel sick
Certain breads I would buy at Wal-Mart still make me sick
Breads advertising double fiber or extra fiber tend to make me sick
1 type of bread that does not make me sick most times I tried it is bagels which list gluten as an ingredient, so I concluded it was not gluten but something else that makes me sick
Some people have gluten allergies
So unless wheat says organic or non gmo or something explicitly saying it is not genetically engineered then it can be legally sold in the U.S.A. while being genetically engineered
There is no legal requirement to mention if wheat is genetically engineered in the U.S.A.
