Gentlemen: NO one is coming to save you. You are alone in this Life.
Look at how the guy in the mask just watches and slinks away.
The others seemed more interested in putting the weights away than resuscitating him.
Learn first aid, guys.

@sardonicsmile

Using a Barbell instead of two dumbells, kettlebells or other one handed weights to do the bench press is a very bad idea for more than 80% of the population because most people are not strong enough to need a barbell instead of the heaviest dumbells they can find

And a similar movement pattern can be used with dumb bells without risking choking to death

@shortstories @sardonicsmile i only use barbell in commercial gyms because the dumbbels i need aren't available. at home though i use dumbbells.
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@Hyperhidrosis @sardonicsmile

If you just stack weight on one end of the barbell but not the other and hold it with one hand on the opposite end you could get a lot of torque but you better be careful the weight does not fall off

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WHACHOO WANT CRACKUH YOU GON SEXUALIZE ME? :animu_dance:
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Merovingian Club

A club for red-pilled exiles.